Kodi utsi wabwino ndi wabwino kuposa utsi wamba?

M’zaka zaposachedwapa, pakhala kudera nkhaŵa kwambiri za zotsatirapo zoipa za kusuta pa thanzi la munthu. Ngakhale zili choncho, anthu mamiliyoni ambiri padziko lonse akupitiriza kusuta ndudu zanthawi zonse ndiponso zopyapyala, zomwe zili ndi mankhwala oopsa amene amawononga thanzi lawo.chopondera cha ndudu chokhazikika

Malinga ndi kafukufuku waposachedwapa, pali kusiyana kwakukulu pakati pa utsi wokhazikika ndi wochepa thupi. Utsi wopyapyala umapangidwa pogwiritsa ntchito zosefera zapadera zomwe zimachotsa mankhwala owopsa omwe amapezeka muutsi wokhazikika. Izi zimapangitsa kuti utsi wochepa thupi usawononge thanzi la munthu komanso umachepetsa chiopsezo cha khansa ya m'mapapo, matenda a mtima, ndi matenda ena okhudzana ndi kusuta.gitala la bokosi la cigarette.

Ndudu zopyapyala zafala kwambiri pakati pa anthu osuta fodya chifukwa zimamveka mofanana ndi ndudu zanthawi zonse, koma zimakhala ndi zovulaza zochepa. Komabe, akatswiri amachenjeza kuti anthu osuta sayenera kuona ndudu zopyapyala ngati njira yotetezeka kusiyana ndi ndudu wamba, popeza akadali ndi mankhwala ovulaza, monga chikonga ndi phula, omwe amaloŵerera kwambiri ndipo angayambitse mavuto aakulu a thanzi ngati atawadya mopitirira muyeso.

Ndi ndudu zingati m'bokosi?Kodi bokosi la ndudu limawononga ndalama zingati? Mtengo wa bokosi la ndudu. Kusiyana kwakukulu pakati pa ndudu wamba ndi wochepa thupi ndi kukula kwa tinthu ta fodya. Mu ndudu zanthawi zonse, tinthu tafodya timakhala tokulirapo komanso zonenepa, zomwe zimapangitsa utsi wambiri komanso kuchuluka kwa mankhwala owopsa.Mosiyana ndi ndudu zopyapyala zimakhala ndi tinthu tating'ono ta fodya tating'ono komanso topepuka, zomwe zimatulutsa utsi wochepa komanso utsi wamankhwala owopsa.

Ngakhale kuti ndudu zopyapyala zayesedwa ndipo zinapezeka kuti n’zoipa kwambiri kuposa zanthawi zonse.Bokosi la ndudu.Kuwonjezerapo, anthu ambiri osuta fodya amakonda kulowetsa m’mphuno mozama ndiponso mobwerezabwereza akamasuta ndudu zopyapyala, zomwe zimawonjezera kukhudzidwa kwawo ndi mankhwala owopsa.preroll king size box

“Ndikofunika kuti osuta azindikire kuopsa kwa kusuta, mosasamala kanthu za mtundu wa ndudu yomwe amasankha kusuta,”hemper box xl akuti John Smith, wofufuza ku National Cancer Institute.“Ngakhale kuti ndudu zopyapyala zingakhale zosavulaza kwambiri kuposa zanthawi zonse, njira yokhayo yochepetsera ngozi ya matenda obwera chifukwa cha kusuta ndiyo kusiyiratu kusuta.”

Akatswiri amalimbikitsa kuti anthu osuta fodya amene akufuna kusuta ayenera kupempha thandizo kwa akatswiri ndi achibale awo. Malumikizidwe mu bokosi la ndudu tsa kusiya kusuta kungakhale kovuta ndipo kumafuna khama lalikulu ndi mphamvu, koma phindu ndilofunika.chotengera cha ndudu chotengera kabati

Pomaliza, ngakhale kuti ndudu zopyapyala sizingakhale zovulaza kuposa zanthawi zonse, zimakhala zovulaza thanzi la munthu ndipo siziyenera kuwonedwa ngati njira yotetezeka kusiyana ndi bokosi la ndudu la ndudu wamba. Kusiyiratu kusuta ndiyo njira yabwino kwambiri yopezera thanzi labwino ndi kuchepetsa chiopsezo cha matenda obwera chifukwa cha kusuta. Osuta ayenera kupeza thandizo la akatswiri ndi chithandizo kuchokera kwa okondedwa awo kuti awathandize kusiya kusuta kwabwino.